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	<title>Queensland Ride for Sick Kids</title>
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	<description>Raising Money for seriously ill Children</description>
	<pubDate>Mon, 30 Aug 2010 00:46:53 +0000</pubDate>
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		<title>RMHC function at the Shangri-La</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/rmhc-function-at-the-shangri-la/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/rmhc-function-at-the-shangri-la/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:46:53 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/?p=385</guid>
		<description><![CDATA[The riders met at the Salt House bar for refreshments late in the afternoon. We shared a few laughs before heading back to the Shangri-La for the reception. Both the Berthers and the Vincents did an amazing job of organising the function. Tammy welcomed the guests and the night started with some music from Tarscha [...]]]></description>
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		<title>Cairns</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/cairns/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/cairns/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:37:47 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/?p=382</guid>
		<description><![CDATA[With the Range behind us we rode the flats into Cairns. We arrived at Cairns City McDonalds one hour early and were greeted by Channel 7 who interviewed both JB and Scott. We had lunch and then continued on to the Shangri-La. We arrived before check in so the group started the dismantle of the [...]]]></description>
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		<title>The ride to Cairns</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/the-ride-to-cairns/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/the-ride-to-cairns/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:33:54 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/?p=379</guid>
		<description><![CDATA[After a good night’s sleep we awoke to a chilly overcast morning. We headed off dreading the thoughts of more hills toady.  Fortunate there wasn’t too many as the group sped along the Gilly’s Highway to Cairns. After a full day of climbing the range yesterday it was about time we got to spend time [...]]]></description>
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		<title>Millaa Millaa</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/millaa-millaa/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/millaa-millaa/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:21:51 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/?p=375</guid>
		<description><![CDATA[The group did it tough on the Palmerston Highway climb to Millaa Millaa; there were light showers as we climbed thru the clouds. Often the visibility reduced to 50 m which on occasion was a good thing because we couldn’t see the top of the hills in front of us. We regrouped at the Millaa [...]]]></description>
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		<title>The climb up the range</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/the-climb-up-the-range/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/the-climb-up-the-range/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:12:51 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/?p=373</guid>
		<description><![CDATA[after seeing the Physio in Innisfail last night; it was a relief for everyone. The bad news was that Mike A was The good news this morning was that Jodie was starting to get some feeling back into her hands out with a tear in his Quadriceps.  And Mike B expressed concerns to the group [...]]]></description>
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		<title>Innisfail</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/innisfail/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/innisfail/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:05:17 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/index.php/2010/08/30/innisfail/</guid>
		<description><![CDATA[Sad to leave Mission we headed back up the hill to the Highway and continued north to Innisfail.  We lost Jodie off the bike today, with pain and numbness in her forearms and hands from the previous day not subsiding Jodie decided it best to give them a rest and see a Physio in [...]]]></description>
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		<title>Mission Beach</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/mission-beach/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/mission-beach/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 22:53:10 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/index.php/2010/08/30/mission-beach/</guid>
		<description><![CDATA[There were still 20km to go to make it to Mission, 10km up and 10km down. It was hard getting back on the bike after such a long break in Tully, the group split into two through the hill climb. As we turned the final corner we could see the beautiful blue waters of Mission. [...]]]></description>
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		<title>Tully State School</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/30/tully-state-school/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/30/tully-state-school/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 22:52:42 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/index.php/2010/08/30/tully-state-school/</guid>
		<description><![CDATA[We arrived in Tully for a much needed rest stop. We were greeted by Dave with a big lunch he had prepared in town, the two chickens, ham and bread rolls were quickly devoured. After a long break we headed to the school. While we waited for the kids to finish their lunch break some [...]]]></description>
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		<title>The ride to Mission Beach</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/25/the-ride-to-mission-beach/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/25/the-ride-to-mission-beach/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:09:35 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/index.php/2010/08/25/the-ride-to-mission-beach/</guid>
		<description><![CDATA[We set off after Breakfast at Ingham McD’s and made our way North. Fortunately the day started a bit cooler than yesterday and the 50km to Cardwell was nice riding. Except for the first hill climb we experienced. It was our first decent climb and tested a few of the sore bodies from yesterday. At [...]]]></description>
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		<title>Lee&#8217;s Hotel Ingham</title>
		<link>http://qldrideforsickkids.com/index.php/2010/08/25/lees-hotel-ingham/</link>
		<comments>http://qldrideforsickkids.com/index.php/2010/08/25/lees-hotel-ingham/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:08:44 +0000</pubDate>
		<dc:creator>mroberts</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<guid isPermaLink="false">http://qldrideforsickkids.com/index.php/2010/08/25/lees-hotel-ingham/</guid>
		<description><![CDATA[We had a great night at Lee’s.  The all you can eat buffet (one plate only) was cleaned out early by Wazza. We enjoyed the rest of the night at the bar and everybody was early to bed after a 120km day.
]]></description>
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